Anxiety

Counselling for Anxiety Relief

Welcome to our anxiety counselling services at Felix & Sage Psychology, where we understand the overwhelming impact anxiety can have on your daily life. We’re here to provide you with support, guidance, and effective therapy to help you find relief and regain control.

Calm in Chaos: Tailored Anxiety Therapy

In the chaos of anxiety, finding calm can feel like an impossible feat. But with our tailored anxiety therapy, we’re here to help you navigate through the storm and discover inner peace. Our approach to anxiety therapy is personalized to meet your unique needs and preferences, ensuring that you receive the support and strategies that work best for you.

Types of Anxiety Disorders

Anxiety disorders are more than just feeling nervous or stressed; they encompass a range of conditions that can significantly impact your life. Some common types of anxiety disorders include:
Generalized Anxiety Disorder (GAD)
Characterized by excessive worry and tension about everyday situations.
Panic Disorder
Marked by recurrent panic attacks and overwhelming feelings of fear or dread.
Social Anxiety Disorder
Involves intense fear or anxiety in social situations, often leading to avoidance behaviors.
Phobias
Irrational and intense fears of specific objects or situations, such as heights or spiders.
No matter what type of anxiety you’re experiencing, our therapists are trained to provide compassionate support and evidence-based therapies to help you manage your symptoms and reclaim your life.

Why Choose Felix & Sage Psychology for Anxiety Counselling?

Depth of Understanding

Our therapists have specialized training and experience in treating anxiety disorders, ensuring that you receive the highest quality of care.

Compassionate Support

We provide a safe and non-judgmental space for you to explore your anxiety and work towards healing.

Evidence-Based Therapies

Our anxiety counselling approaches are grounded in research and proven to be effective in helping individuals manage their symptoms and improve their quality of life.

Holistic Approach

We take a holistic approach to anxiety therapy, addressing the emotional, psychological, and physical aspects of anxiety to support comprehensive healing.

Get Started Today

Don’t let anxiety hold you back from living a fulfilling life. Take the first step towards relief and healing by scheduling a consultation with Felix & Sage Psychology today. Our team is here to support you on your journey towards greater well-being.

Contact us to learn more about our anxiety counselling services and how we can help you find calm in the chaos.

Felix & Sage Psychology

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