{"version":"20211209","show_thumbnails":false,"show_date":true,"show_context":true,"layout":"grid","headline":"Related","items":[{"id":11482,"url":"https:\/\/www.felixandsage.com\/2021\/09\/23\/stepping-into-the-land-of-nod-or-not\/","url_meta":{"origin":11496,"position":0},"title":"Stepping into the Land of Nod\u2026 or Not","date":"September 23, 2021","format":false,"excerpt":"Body. Mind. Where does one begin and one end? In my office I see this every day: people who feel in their bodies that something is not well with their psyche. This is extremely common in anxiety and depression, the \u201ccommon colds\u201d seen daily in psychological practice. Hearts racing, stomachs\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.felixandsage.com\/wp-content\/uploads\/2021\/09\/sleep-nod-ort-not.png?fit=1080%2C720&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11453,"url":"https:\/\/www.felixandsage.com\/2021\/09\/06\/laughter-in-therapy\/","url_meta":{"origin":11496,"position":1},"title":"Laughter in Therapy: Seriously Important!","date":"September 6, 2021","format":false,"excerpt":"As my previous blog dealt with tears and crying in therapy, I thought writing about laughter might be a good natural balancing act. I can certainly say that in my years of training to be a psychologist, I have never thought that I would laugh as much as I do\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.felixandsage.com\/wp-content\/uploads\/2021\/09\/laughing-blog.png?fit=1080%2C720&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11560,"url":"https:\/\/www.felixandsage.com\/2021\/11\/15\/the-50-minute-hour\/","url_meta":{"origin":11496,"position":2},"title":"The 50 Minute Hour","date":"November 15, 2021","format":false,"excerpt":"How many minutes are there in an hour? 60, right? Well, in the psychological parallel universe, there is an actual expression \u201cthe 50 minute hour\u201d. What this means in practice is that a session usually starts on the hour (say, 10am) and finishes more or less 51-55 minutes later (say,\u2026","rel":"","context":"Similar post","img":{"alt_text":"ringwood psychology session 50 minute hour","src":"https:\/\/i0.wp.com\/www.felixandsage.com\/wp-content\/uploads\/2021\/11\/50-min-canva.png?fit=1080%2C720&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}]}